best soft foods after bariatric surgery

Strained cream soups potato mushroom beans chickpeas or peas. Salad greens and other non-starchy vegetables.


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Take very small bites and chew everything very well.

. You can eat three to five small meals a day. Everything listed in phase 1 and phase 2A bariatric clear liquid and full liquid diet. 4 rows Sample Soft Foods Diet for Three Weeks after Surgery.

Begin adding very small portions of puréed and soft foods as tolerated. No-sugar nutrition shakes such as Ensure Light. Do not take more than.

They should be small tender and easily chewed pieces of food. During the second week after surgery you will graduate to a full-liquid diet. Diet for Weeks Two to Four Post-Surgery.

Any food from previous stages plus. The above foods make up the bulk of your plate but you might also include. High Protein Soft Food.

Week 2 diet. During this phase youll continue to prioritize protein but youll be able to get the nutrient from foods including. Each meal should consist of one-third to one-half cup of food.

Your Guide to the Soft Food Diet. Youll eat a soft diet between weeks three and four after surgery. Tuna can be a bariatric soft food dinner idea.

It is low in carbs and high in protein and omega 3 which helps you feel full for. Unlike the pureed foods of the third stage of the post-bariatric surgery diet plan soft foods do not need to go through a blender to be consumed. Canned tuna salmon sardines.

What are Soft Foods. Soft foods are another step closer to eating solid foods and are introduced around weeks 6-8. Keep portions small and chew food thoroughly before.

Cottage cheese non-fat yogurt and low-fat cheese. You can add in the following soft foods some of which are high in protein. They are easy to digest and can be packed with nutrients.

In this stage youll find it a little easier to get your protein requirements without using supplements. Soft Foods 2-4 Weeks You can start adding soft easy-to-chew foods to your diet after a few weeks of pureed food. Poached scrambled egg salad.

Tuna as a soft food idea following bariatric surgery. What are the best soft foods to eat after bariatric surgery. Tofu Whole beans Black bean soup.

Yogurt and cottage cheese are nutrient-rich and if youve had dental surgery cold foods often feel better than warm ones on the throat Upton says. Soups and stews are a great option on the soft food diet. Soft foods include whole.


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